That Rainy Day Is Just What You Needed

rainy-day-tamara-mendelson

Saving is usually a good thing. Save money, save time, and save yourself the trouble. But is there a point where we save too much? Are we pushing off our happiness for too long, waiting for a time that may never come?

I watched a TedTalk in which Gillian Dunn, an emergency room nurse and motivational speaker, spoke about buying a beautiful candle and putting it away in her closet for so long that it melted without her. She spoke about the need to use the things we have, a point which I think resonates with each and every one of us.

Too Special for Today?

We cram our closets with things we don’t like or don’t use or aren’t worth keeping. We simply hold onto it, thinking we may need it someday.

Fine china or that beautiful dress gets locked away somewhere, only to be seen once in a decade. Our subconscious tells us that today is not deserving of nice things. Let’s save it for when we have earned a special occasion.

Our children might want things that belonged to relatives that are no longer with us. I carry a purse that belonged to a dear Auntie that makes me smile whenever I use it. That’s the key: using it. If these items are tucked away in a closet, their history will never be shared. They will simply become something that another person must throw away one day.

We all have too many things. Things that don’t fit our bodies or our lifestyles. So why do we hang on to them? Because we might need them? The truth is, we probably won’t, and would be happier if we just let them go. but if we do have space we fill it.

Clutter

It’s a good exercise to declutter. Remember garage sales?

Making space in our lives for just the things we need feels like freedom (Tweet it!)

Belongings take time and energy to manage. Ask anyone who has ever cleared out a basement. The whole house feels lighter and airier. The  physical items we allow into our lives can add stress and anxiety if they do not serve a purpose. Donating to a charity or selling on eBay or Facebook are great ways to let things go and feel good about it.

Although I agree with the philosophy that we should keep only what we can use, I am not recommending the Kondo method. I don’t agree with the idea that everything you own needs to bring you joy or be discarded. I don’t have that kind of relationship with everything I own, but have downsized both by choice and circumstance twice. And it feels good.

Off Limits

I distinctly remember when I was growing up there were some homes I visited that had plastic slip covers on the furniture, and the living room no one lived in. At the home of a friend, there were red, theater-type ropes to keep people, mostly kids, out of this room.

Most of us were living in the suburbs then and had the space for one of these “museum rooms.” A room with belongings behind glass and under protective coverings. To be preserved, not enjoyed.

This struck me as very odd – having a whole room just for when people came to visit. No children (or husbands) were allowed in that room, even with the covers on. I remember someone’s mother yelling, “Don’t you go in there with that drink and get rings on my table!” There were bowls full of brightly colored candy that no one was allowed to eat. “That’s for company,” I recall being told. I was not the right kind of company.

At our house, there really wasn’t a room like that. We did have a living room with a stereo, a big sectional sofa, and a fireplace. But that wasn’t where the television was so the room didn’t hold much interest. Life was lived in the kitchen, at the dining room table, in the family room, and outside. The living room was used at large family gatherings,  but it wasn’t forbidden to go in there at other times.

Now is the Time

Our world is in a little bit of a mess at present.

According to the Grammarist though the phrase save it for a rainy day use as a phrase goes back to the middle 1500’s. It most commonly means saving money for a time when you really need it.

It’s original use was in an Italian play written by A. F. Grazzini called La Spiritata. The play was adapted into English by John Lyly and renamed The Bugbears: “Wold he haue me kepe nothing against a raynye day?”

500 years hasn’t changed the need for security and the idea that saving money for a time when it is needed can bring some sense of peace.

It’s raining folks, and hard. Literally and figuratively. When things are uncertain, isn’t that a good time to use the best things you have? What exactly are you saving them for? And instead of pushing our noses into our phones 24/7, let’s enjoy the simple, beautiful things we possess.

Now is not the time to put away Grandma’s china; use it. Think of her hands around the same cup you are using now. It brings a warm feeling to my heart to set my table with my mothers’ fancy china. When she was married in 1959, they had everyday stuff and stuff that was never used.

Why not use the nice things today, instead of waiting?

I think the rainy day is upon us and it’s time to get a little comfort from using the things that bring us joy.

Do you have a storage unit? Or an attic full of things? When was the last time you went through them? There might be treasures in there. Think photo albums, old letters…

Having less stuff to look after and keep track of can also give a sense of peace. Let’s all try to do a little less saving and use the things we have more, with joy.

Less stuff can also apply to the clutter in our minds. If you need someone to speak with who focuses on positive improvement, reach out.

Would love to hear your thoughts on this.

Be kind to yourself.

 

 

Choosing happiness after divorce

Can you make a difference?

The sixth largest economy in the world, that we call California, is in flames. This time southern California. At the end of summer, it was the Northern part of the state.

Hurricane names have used up half the alphabet in 2017 alone and Puerto Rico and six other Islands have been devastated by flooding and the aftermath of these giant storms.

I have lost count of the number victims of mass shootings in Las Vegas, Florida, and a church in Texas.

Then you have SAD (seasonal affective disorder) that happens when the days get short and people don’t get enough sunlight. It also causes vitamin-D deficiency and depression.

On top of that, we have the expectations of the holiday season and if you’ve just gone through a breakup or divorce, all these things are compounded exponentially.

There have been so many natural and man-made disasters that Facebook has developed a way for users to report themselves as safe.

What do we do if you are drowning in sadness? If our internal electricity is on the fritz? If we are lonely? Alone? Isolated?

Happiness as a choice

For many of us it’s a choice. I’m not talking about grief or loss of a loved one – grieving is on its own timeline. I’m talking about a personal disaster of some kind getting you stuck and staying stuck in that place of pain and recrimination.

And if you chose not to wallow in sadness indefinitely, It is all about getting unstuck.

Emotional pain is a human condition and finding little pieces of happiness every day is the way to move forward as a human being.

Divorce is a big huge bag of pain. Even if it was your idea. (Tweet it!)

It should make it easier, but it doesn’t necessarily make it less painful.

Being happy is about protecting ourselves from too much ugliness. Not a “burying your head in the sand” kind of protection, but not internalizing every-single-thing that happens in the world.

No need to bathe in sadness. Wear happiness or joy as a shield of sorts.

I used to watch the nightly news, read a daily newspaper, pick up a news magazine weekly. I was constantly and continually updating myself on current events and cultural happenings.

In our information saturated world, so much of the news out now is gossip. Regurgitating and revealing every minute detail about people that should be private and certainly not front page fodder.

I’m not talking about the recent deluge of sexual misconduct allegations. That is news and as a “me too” person myself, a long overdue reckoning.

Or the news about refugees fleeing their home countries all over the world. Regular people, risking their own safety and their lives to try to find a better life for themselves and their families. That is reporting on the human condition is monumentally important.

I am talking about Hollywood, pop culture that shows the “have-nots” how much “the haves” have. These details do nothing to improve our lives. They are like junk food for your brain.

Choosing happiness is a mindset shift

Instead of watching the freak-show, try to do something positive to impact the world around you.

We only get 24 hours a day. Use them wisely. Be protective of your time. I just spent 12 minutes watching the lecture of a woman I respect and admire.

So this Holiday season, don’t get sucked into things that don’t matter. How about spending time with people who fill you up emotionally?
If you have an hour, educate yourself on something that is important to you. Find out what’s really going on in Yemen. Help build a well in Africa. Make sure every child has a meal at lunchtime in your own community.

Have you considered volunteering your time to a worthy cause? Clean out a drawer and donate to someone less fortunate. It’s almost impossible not fret about the state of the world. But you, with one charitable act, can make a difference.

When the hurricane hit Houston, a woman on social media was soliciting for a charity to buy those people who lost their homes new underwear. No, I am not kidding. To lose everything all at once? And flee your home and not even have a pair of underwear to your name?
I followed the directions and picked out packages of little boys and little girls underwear (on Amazon) and it was all anonymous.

And you know, it made me feel a little better knowing that some little kids in Houston had Superman and Wonder Woman underwear to start their day on the first day of their new reality.

So this next couple weeks, when the luckier people in the world will be celebrating holidays, celebrate yourself for the new life you have chosen or been given or pushed into after your divorce. Look for the little things that make you happy. Treat yourself as you would a cherished loved one. Use your time wisely and be kind to yourself.

And whenever and wherever you can – choose happiness. When you wish people Happy New Year, mean it.