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"Life's too short to wake up in pain and stay stuck in a lifestyle that isn’t working for you. With the right tools and support, you can live a happier and healthier life. I am ready to be on your team."

"Life's too short to wake up in emotional pain and stay paralized in fear and sadness. With the right tools and support you can live a happier and healthy life. I am ready to be on your team."

"Life's too short to wake up in emotional pain and stay paralized in fear and sadness. With the right tools and support you can live a happier and healthy life. I am ready to be on your team."

Tamara Mendelson is an internationally recognized coach, a sought-after relationship coach, and educator with many years of experience mentoring.

Tamara Mendelson

How are you really?

Pause a moment and look within. and feel supported enough to honestly answer this seemingly simple question. People feel comfortable telling me deep personal stuff. From there, working together comes as naturally as breathing.

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Coaching For a Joyful Successful Fulfilling Happy Hopeful Life

Individual Coaching Sessions

Do you feel like you’re drowning in the emotional depths of a death, break-up, or major life transition? Are you struggling to cope — and even to get out of bed in the morning?

Breakthrough Series

Need consistent contact to radically change the way you’re dealing with a major life transition? Need consistent contact to radically change the way you’re dealing with this enormous change in your life?

Business Coaching 1:1

Are you stuck in your profession? And can’t find the energy or time to invest in yourself and grow? In our sessions, I will guide you to invest in yourself, and guide you through the process of creating the future that you deserve.

What my clients say about their experience

“I appreciate Tamara’s calm yet frank approach to people going through divorce. She gives me the space to feel my feelings and work through them at my own pace, while never shying away from asking the hard questions. Old patterns are hard to break. Tamara’s guidance has been an integral step in my post-divorce journey.”
S.K.
“Tamara was the best coach/teacher I’ve ever worked with. She was so open and understanding and shared from her own experience. I felt less alone and perfectly understood. I would recommend her for anyone who wants to stop suffering and feel better.”
G.N.
“As a young expat living abroad and married to a spouse from a different culture, Tamara has been instrumental in helping me navigate the unique challenges I encounter in my marriage. She provides me a space of patient introspection when I need it, and pushes me to address issues and challenges when it matters most. I credit her with keeping my marriage strong … and for the growth and expansion of the most important relationship of my life.”
E.
“When I was diagnosed with a post-op infection, after having a benign brain tumor removed, I found myself spiraling down into a whirlpool of anxiety and fear. Even though I knew that eventually I would find a way out of the stress-cycle, I hoped to accelerate the forward/upward process. So I called Tamara. In a few sessions, she had me breathing more calmly, able to compartmentalize my fears, and feeling calmer in general about my physical and emotional state. She gave me practical advice (how to wash my hair) along with the emotional support, and helped to make my recovery faster and smoother. Thank you, Tamara!!”
D.
Through Tamara’s counseling services, she has become a de facto mentor, helping me to navigate some of life’s toughest tribulations. Without unpacking my whole childhood, Tamara helped me quickly pinpoint what was at the heart of my mental restlessness which allowed me the proper perspective to address my challenges. The skills she gave me have helped me remain positive and focused. Thank you, Tamara.
D.L.
“Tamara is a great listener and knew exactly what I needed to do and the steps to take to get there. I felt so much less alone on my post-divorce journey.”
D.
“Tamara is really nice and a very good teacher. She’s a good person and she always laughs. Her students love her. She’s a teacher and a human.”
O.
“Tamara Mendelson is a great teacher. She makes me feel so much better and more confident after every single session.”
B.
“Tamara is a little bolt of lightening.”
C.T.
“Tamara helped me realize that the next step in my career journey wasn’t what I wanted. And not getting the job was the best thing for me. Now I can do what I really want, and build something for myself. ”
S.C.
“I had never thought that I could get my *podcast sponsored. And with Tamara’s help and support, I had my whole season* sponsored with a three-tier sponsorship. It transformed my business. Tamara helped me see my passion - and turn it into income. ”
H.B.